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Attention All College and High School Students

Posted in Exercise, Fitness, Food, General, Health, Nutrition, Vitamins

The school year has come to a close and it is finally summer break, how we have been looking forward to that! It is also a great time to get into shape. The winter blahs and bad school food isn’t always great for the waistline, so why not plan to schedule some personal training as part of your summer fun.  Training is different than joining a gym or trying to get yourself to do something on your own. It gives you that little push you need to make sure you get your exercise in and in a way that you enjoy. I can offer a variety of exercise modes, certainly one that you will look forward to showing up for. The conversations about “whatever”, and good nutrition just add to that personal touch that will motivate you all summer.  Students get a special price!  It will be a decision you will not regret!  Give me a call or email and let’s get started.

“Darla’s uplifting attitude is extremely refreshing and her words of encouragement are given often and greatly appreciated! When working with Darla, you can’t help but want to do your best. Her extensive knowledge of physical fitness allows her to personalize your exercise. Most importantly, Darla provides exercises and valuable nutritional information to keep you healthy the rest of your life!”

Karen from Pen Argyl, PA
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