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About Darla

What do you get when you employ a personal trainer? You get someone who cares to hear about what is important to you and support the decisions you are ready to make to reach your fitness goals.

If you are ready to get started creating a lifestyle that will make you feel in control of being your best, I would love to assist you. Early mornings, afternoons, or evenings are available for an hour that is all about you.

Certifications

  • ACE Certified Health Coach, Behavior Change Specialist, Weight Loss Specialist, and Youth Fitness Specialist
  • AFAA / NASM Certified Personal Trainer
  • A Lifestyle Educator for FirstLine Therapy Program

Health And Fitness Training Since 1983

In 1983 I had bulimia and that initiated the passion I have for health and fitness and to help others. I am an ACE Certified Health Coach and AFAA / NASM certified Personal Trainer & Group Exercise Instructor, and a certified lifestyle educator for the FirstLine Therapy program. I have successfully completed Anatomy & Physiology 1 and Nutrition #308 classes through the Australasian College of Health Science.


“Darla’s uplifting attitude is extremely refreshing and her words of encouragement are given often and greatly appreciated! When working with Darla, you can’t help but want to do your best. Her extensive knowledge of physical fitness allows her to personalize your exercise. Most importantly, Darla provides exercises and valuable nutritional information to keep you healthy the rest of your life!”

Karen from Pen Argyl, PA
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