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About Darla

What do you get when you employ a personal trainer? You get someone who listens and comes up with a plan to help you reach your goals.

Are you looking to get toned up, lose weight, or learn how to make good choices when the stories you hear about health and fitness are confusing? Mornings, afternoons, or evenings – we can find a suitable plan for your success!


  • ACE Certified Health Coach
  • AFAA / NASM Certified Personal Trainer
  • A Lifestyle Educator for FirstLine Therapy Program

Health And Fitness Training Since 1983

I have had hands on learning in a lifestyle of health and fitness since 1983. I am an ACE Certified Health Coach and AFAA / NASM certified Personal Trainer & Group Exercise Instructor, and a certified lifestyle educator for the FirstLine Therapy program. I have successfully completed Anatomy & Physiology 1 and Nutrition #308 classes through the Australasian College of Health Science.

Though I attend several of her classes, where Darla truly shines is as a personal trainer and
health coach. She saw where I was, and helped me to get where I wanted to be, even though I
wasn’t sure I was communicating it clearly. After just a year my Dr. was amazed to report my
bone density had improved, and my overall health was enhanced. Darla keeps training fresh,
challenging, and enjoyable; and she is always supportive and encouraging. During this time of
sheltering I have been continuing my training sessions via Skype, and her eagle eye doesn’t
miss a thing…still correcting my form and pushing me to go beyond where I thought I could go.
Thank you doesn’t seem nearly enough for someone who got me back on a positive health track
that has enriched body, mind and spirit. But thank you anyway, Darla.

Laura, Newton New Jersey
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