About Darla

What do you get when you employ a personal trainer? You get someone who listens and comes up with a plan to help you reach your goals.

Are you looking to get toned up, lose weight, or learn how to make good choices when the stories you hear about health and fitness are confusing? Mornings, afternoons, or evenings – we can find a suitable plan for your success!

Certifications

• ACE Certified Health Coach
• AFAA / NASM Certified Personal Trainer
• A Lifestyle Educator for FirstLine Therapy Program

Health And Fitness Training Since 1983

I have had hands on learning in a lifestyle of health and fitness since 1983. I am an ACE Certified Health Coach and AFAA / NASM certified Personal Trainer & Group Exercise Instructor, and a certified lifestyle educator for the FirstLine Therapy program. I have successfully completed Anatomy & Physiology 1 and Nutrition #308 classes through the Australasian College of Health Science.