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About Darla

What do you get when you employ a personal trainer? You get someone who cares to hear about what is important to you and support the decisions you are ready to make to reach your fitness goals.

If you are ready to get started creating a lifestyle that will make you feel in control of being your best, I would love to assist you. Early mornings, afternoons, or evenings are available for an hour that is all about you.

Certifications

  • ACE Certified Health Coach, Behavior Change Specialist, Weight Loss Specialist, and Youth Fitness Specialist
  • AFAA / NASM Certified Personal Trainer
  • A Lifestyle Educator for FirstLine Therapy Program

Health And Fitness Training Since 1983

In 1983 I had bulimia and that initiated the passion I have for health and fitness and to help others. I am an ACE Certified Health Coach and AFAA / NASM certified Personal Trainer & Group Exercise Instructor, and a certified lifestyle educator for the FirstLine Therapy program. I have successfully completed Anatomy & Physiology 1 and Nutrition #308 classes through the Australasian College of Health Science.


“Darla is a great trainer and fitness coach. When I first became a client, I was recovering from a shoulder injury. She made sure my routine was appropriate and continued to coach me to greater levels of stamina and strength. And, the cool thing is that she truly cares about what I want to accomplish. Now four years later, my doctor informed me that my “age markers” were those of someone 20 years younger than my chronological age.”

Connie from Easton, PA
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