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Zumba

Posted in Exercise, Fitness, Health

If you haven’t tried Zumba yet, you are missing out on a lot of fun.  You’ll shake, laugh and sweat your way toward the best shape of your life.  Come and join us at the beautiful new ballroom dance studio “Dance Club International” for the 9am sat classes in Aug.  Located by the Galley Restaurant on Sullivan Trail in Wind Gap.  $5.00 for an hour, What a great price for time well spent.  See you there!!!!!



Though I attend several of her classes, where Darla truly shines is as a personal trainer and
health coach. She saw where I was, and helped me to get where I wanted to be, even though I
wasn’t sure I was communicating it clearly. After just a year my Dr. was amazed to report my
bone density had improved, and my overall health was enhanced. Darla keeps training fresh,
challenging, and enjoyable; and she is always supportive and encouraging. During this time of
sheltering I have been continuing my training sessions via Skype, and her eagle eye doesn’t
miss a thing…still correcting my form and pushing me to go beyond where I thought I could go.
Thank you doesn’t seem nearly enough for someone who got me back on a positive health track
that has enriched body, mind and spirit. But thank you anyway, Darla.

Laura, Newton New Jersey
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