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String on your finger

Posted in Fitness, General

Years ago we used to say “tie a string around your finger” as a reminder of what you need to do, so you don’t forget. Today, I am the string on your finger. I am reminding you to take the necessary steps regarding the decision you may have made after reading my last blog! We need accountability partners so we can reach our full potential. I’m here to hold you to your commitment! Any little step in the right direction is still considered progress. Let’s GO!~



“Darla is a great trainer and fitness coach. When I first became a client, I was recovering from a shoulder injury. She made sure my routine was appropriate and continued to coach me to greater levels of stamina and strength. And, the cool thing is that she truly cares about what I want to accomplish. Now four years later, my doctor informed me that my “age markers” were those of someone 20 years younger than my chronological age.”

Connie from Easton, PA
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