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String on your finger

Posted in Fitness, General

Years ago we used to say “tie a string around your finger” as a reminder of what you need to do, so you don’t forget. Today, I am the string on your finger. I am reminding you to take the necessary steps regarding the decision you may have made after reading my last blog! We need accountability partners so we can reach our full potential. I’m here to hold you to your commitment! Any little step in the right direction is still considered progress. Let’s GO!~



Though I attend several of her classes, where Darla truly shines is as a personal trainer and
health coach. She saw where I was, and helped me to get where I wanted to be, even though I
wasn’t sure I was communicating it clearly. After just a year my Dr. was amazed to report my
bone density had improved, and my overall health was enhanced. Darla keeps training fresh,
challenging, and enjoyable; and she is always supportive and encouraging. During this time of
sheltering I have been continuing my training sessions via Skype, and her eagle eye doesn’t
miss a thing…still correcting my form and pushing me to go beyond where I thought I could go.
Thank you doesn’t seem nearly enough for someone who got me back on a positive health track
that has enriched body, mind and spirit. But thank you anyway, Darla.

Laura, Newton New Jersey
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