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Posted in Vitamins

Did you know that zinc has antioxidant properties.  Zinc is a constituent of the antioxidant enzyme superoxide dismutase (SOD).  It is also needed for proper maintenance of vitamin  E levels in the blood and aids in the absorption of vitamin A.  It has other important functions as well, including the promotion of glandular and reproductive health and the very important proper functioning of the immune system.   There is a simple way to see if you have enough zinc.  Ask me about it.

Though I attend several of her classes, where Darla truly shines is as a personal trainer and
health coach. She saw where I was, and helped me to get where I wanted to be, even though I
wasn’t sure I was communicating it clearly. After just a year my Dr. was amazed to report my
bone density had improved, and my overall health was enhanced. Darla keeps training fresh,
challenging, and enjoyable; and she is always supportive and encouraging. During this time of
sheltering I have been continuing my training sessions via Skype, and her eagle eye doesn’t
miss a thing…still correcting my form and pushing me to go beyond where I thought I could go.
Thank you doesn’t seem nearly enough for someone who got me back on a positive health track
that has enriched body, mind and spirit. But thank you anyway, Darla.

Laura, Newton New Jersey
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