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Zinc

Posted in Vitamins

Did you know that zinc has antioxidant properties.  Zinc is a constituent of the antioxidant enzyme superoxide dismutase (SOD).  It is also needed for proper maintenance of vitamin  E levels in the blood and aids in the absorption of vitamin A.  It has other important functions as well, including the promotion of glandular and reproductive health and the very important proper functioning of the immune system.   There is a simple way to see if you have enough zinc.  Ask me about it.



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