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Nutrition Programs

Learning about food and how it is fuel for your body to have energy to do all it’s functions is pivotal to a complete program. There is a lot of information thrown at us everyday and sometimes it is conflicting. I have several certifications in nutrition and I answer your questions as you present them. If a really detailed structured plan is what you would like then a separate appointment would be necessary.

I’m your coach and your cheerleader and just what the doctor ordered to get revived and invigorated!


“The thing I love about working with Darla is that she’s totally attuned to my strengths and limitations. I’ve always been motivated but Darla’s guidance has helped me focus on what I want to achieve and save a lot of wasted energy. The individual attention and coaching is something that you just can’t expect to get in a group setting.”

Dennis from Saylorsburg, PA
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