Now Offering Digital Health Coaching & Personal Training - Learn More →

Give Us A Call: 484.347.3341

The New You 8: Low Impact Aerobic Workout

Posted in General

Join Darla as she leads Monica in a low impact aerobic workout. This is a fun, healthy, and realistic way to start working out. Physical fitness and activity is key to a healthy lifestyle.



“Great workout today, for the first day of a new plan!!! And any day! The best decision I have ever made of my life, health, fitness, and well being going forward is putting my faith in you! You’re the best on all levels!