Give Us A Call: 484.347.3341

New Lifestyle Fitness/ The New You 9: How To Control Diet Choices

Posted in General

Have you ever just eaten something out of boredom or stress? Was it a healthy food choice? You can control what and when you eat and not let it control you!



“The thing I love about working with Darla is that she’s totally attuned to my strengths and limitations. I’ve always been motivated but Darla’s guidance has helped me focus on what I want to achieve and save a lot of wasted energy. The individual attention and coaching is something that you just can’t expect to get in a group setting.”

Dennis from Saylorsburg, PA
Contact Us Today »