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Ten Minute Workout

Have a busy schedule?  Most of us do, but I’ll bet you could find time for a total body  ten minute workout.  Call and inquire about how much can be accomplished in ten minutes.  You can fit it in and you can afford it!


“The thing I love about working with Darla is that she’s totally attuned to my strengths and limitations. I’ve always been motivated but Darla’s guidance has helped me focus on what I want to achieve and save a lot of wasted energy. The individual attention and coaching is something that you just can’t expect to get in a group setting.”

Dennis from Saylorsburg, PA
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