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Ten Minute Workout

Have a busy schedule?  Most of us do, but I’ll bet you could find time for a total body  ten minute workout.  Call and inquire about how much can be accomplished in ten minutes.  You can fit it in and you can afford it!


“Darla’s uplifting attitude is extremely refreshing and her words of encouragement are given often and greatly appreciated! When working with Darla, you can’t help but want to do your best. Her extensive knowledge of physical fitness allows her to personalize your exercise. Most importantly, Darla provides exercises and valuable nutritional information to keep you healthy the rest of your life!”

Karen from Pen Argyl, PA
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