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Ten Minute Workout

Have a busy schedule?  Most of us do, but I’ll bet you could find time for a total body  ten minute workout.  Call and inquire about how much can be accomplished in ten minutes.  You can fit it in and you can afford it!

“Darla is a great trainer and fitness coach. When I first became a client, I was recovering from a shoulder injury. She made sure my routine was appropriate and continued to coach me to greater levels of stamina and strength. And, the cool thing is that she truly cares about what I want to accomplish. Now four years later, my doctor informed me that my “age markers” were those of someone 20 years younger than my chronological age.”

Connie from Easton, PA
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