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New Years Resolutions

Why wait until the New Year to make your New Year’s Resolution! Get a jump start at the years end by hiring a personal trainer to get you past the time when quite a few people put on 5lbs, between Christmas and New Years. You can start a new trend by losing 5lbs with a good program of cardio and sculpting with weights and some great tips on how to make lasting changes to your perspective about eating during the holidays! Call before years end for a 6 week committment paid in advance and save 10%.


“The thing I love about working with Darla is that she’s totally attuned to my strengths and limitations. I’ve always been motivated but Darla’s guidance has helped me focus on what I want to achieve and save a lot of wasted energy. The individual attention and coaching is something that you just can’t expect to get in a group setting.”

Dennis from Saylorsburg, PA
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