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Grocery Shopping

Sick of it don’t have time? I can do it for you, even clean up and organize your cabinets and refrigerator for maximum efficiency. Maybe you just need a shopping guide… someone to help you pick the healthier alternatives from meals to snacks, soup to nuts… I’m your guide. Want meatballs made from scratch? Healthier stuffed shells? Salad prepared and ready to grab?  I can prepare some food, save you time and provide a healtier option to picking something up.  Home made meals offer ingredients without the chemicals.


“Darla is a great trainer and fitness coach. When I first became a client, I was recovering from a shoulder injury. She made sure my routine was appropriate and continued to coach me to greater levels of stamina and strength. And, the cool thing is that she truly cares about what I want to accomplish. Now four years later, my doctor informed me that my “age markers” were those of someone 20 years younger than my chronological age.”

Connie from Easton, PA
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