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Grocery Shopping

Sick of it don’t have time? I can do it for you, even clean up and organize your cabinets and refrigerator for maximum efficiency. Maybe you just need a shopping guide… someone to help you pick the healthier alternatives from meals to snacks, soup to nuts… I’m your guide. Want meatballs made from scratch? Healthier stuffed shells? Salad prepared and ready to grab?  I can prepare some food, save you time and provide a healtier option to picking something up.  Home made meals offer ingredients without the chemicals.

“Darla’s uplifting attitude is extremely refreshing and her words of encouragement are given often and greatly appreciated! When working with Darla, you can’t help but want to do your best. Her extensive knowledge of physical fitness allows her to personalize your exercise. Most importantly, Darla provides exercises and valuable nutritional information to keep you healthy the rest of your life!”

Karen from Pen Argyl, PA
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