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Corporations & Small Business

Not sure what to give your best employees, why not give them the gift of a personal trainer for Christmas. What better way to say you really care. Special rates available for multi purchasing. You can offer some on the job site exercise tips to help relieve the tension of just sitting behind the desk all day. I’ll come in and show different simple exercises and stretches that can be done at or near the desk to help alleviate tension.  It could be the difference in the amount of sick days an employee might need. That could save everyone money! Think, and ounce of prevention is worth a pound of cure.


“The thing I love about working with Darla is that she’s totally attuned to my strengths and limitations. I’ve always been motivated but Darla’s guidance has helped me focus on what I want to achieve and save a lot of wasted energy. The individual attention and coaching is something that you just can’t expect to get in a group setting.”

Dennis from Saylorsburg, PA
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